Therapeutic nutrition for gastritis reduces discomfort and pain in the stomach caused by inflammation.A properly selected menu contributes to the efficacy of therapeutic measures and the normalization of digestion.Diet 1, 2, 3, 4, 5 for gastric gastritis contains therapeutic tables.The selection of a particular menu depends on the acidity level of the disease and its phase.Table No.1, 4, 5 has several options.They are indicated in the number of main diets in letters and are used according to the severity of symptoms, the period of the disease (acute, calming, chronic form).
Dietary Principles
To organize the right nutrition for gastritis, to completely rethink the diet, to exclude products that irritate the gastric mucosa.Steam and boiled dishes are preference.It is forbidden to eat oily foods with all kinds of gastritis.
For gastritis of the stomach, food is organized by taking into consideration the rules:
- The optimum temperature of the dishes is 200-500 °;
- Eating is performed 5-6 times a day at the same time;
- to prevent excessive eating;
- When choosing a diet, take into account the related diseases;
- Alcohol, smoking;
- smoked, brine, abandoning sharp food;
- Eat dinner 2-3 hours before going to bed;
- Chewing the food thoroughly;
- Avoid snacks in the run;
- You can drink 30 minutes after dinner;
- Boil the products.
This regime has a useful effect on the renewal of the mucous membranes.Gastric gastritis should be changed and should contain sufficient amounts of vitamins and minerals.The patient should not die of starvation.
List of useful products
For patients with gastritis, healing diet surely contains food and components that restore the damaged cells of the mucosa.Food should contain group B vitamin B.These elements are usually not sufficient for gastrointestinal system diseases.Useful products to be eaten in all kinds of chronic gastritis:
- Oatmeal - Fiber, source of antioxidants;
- Vegetable oils - fatty acids, tocopherol;
- Milk (does not cause bloating if well tolerated);
- Sour -Milk Products - Normalizes the intestines due to high bacterial content responsible for strong immunity;
- Mature Banana - Group B vitamins stimulate the production of protective mucus rich in magnesium;
- Fruits - they are better absorbed by fruits, with an increase in the production of secretion fluid, - non -acidic varieties are selected;
- Rice - has absorbent properties;
- Potato - Helps the establishment of metabolism, the water of the raw vegetables is used for medical purposes.
The correct drinking regime will help to alleviate the situation with exacerbation and discomfort.The liquid improves the peristals of the gastrointestinal tract and dilutes excessive acid in the stomach.In the daily diet, the gas volume without gas should be at least 1.5 liters.
Increased acidic power features
Gastroenterologist selects a diet after a pH metric-a diagnostic procedure in which the acidity level of the content is measured.It is usually performed during endoscopy.
Symptoms of gastritis with high acidity - Pain under the ribs between the meals.When the inflammation of the stomach provokes excessive secretion fluid production, the table menu no.1 Recommended.
To normalize pH, a person observes a solid diet.Any menu error may cause discomfort and pain.The list of allowed dishes consists of products that restore the mucous membranes and reduce the acidity of the stomach:
- liquid oat porridge;
- lean soups;
- Greeners - Mashed potato, boiled vegetables, macarons of solid wheat varieties, well -decorated buckwheat, rice;
- Low fat meat and fish meatballs, labels;
- cheese;
- Beef sausage;
- dairy products;
- Sweet fruits, strawberries;
- stale bread, cracker;
- Casserole from cottage cheese;
- jelly, souffle;
- For dessert - honey, lozenge, marmalade, boneless raisins, dry cookies.
Diet contains butter, vegetable oil.During remission, second meat and fish dishes can be prepared with all parts.
Vegetables are consumed boiled.Fresh onion and garlic irritate the inflammatory mucous membranes, so that they cannot eaten with gastritis.Boiled, these vegetables are allowed in small amounts.
It is useful for people who are diagnosed with hyperasite gastritis to drink milk jelly and dried fruit compote.The list of permissible beverages also includes weak tea, boiling roses.
You cannot eat with gastritis
Forbidden Products:
- SALO;
- meatball;
- liver;
- mushroom;
- Margarine spreads;
- Fast food;
- rye bread;
- Oil Cream;
- Coffee;
- chocolate;
- spice;
- fresh fruits (except bananas, sweet apples, pears);
- radish;
- ice cream;
- confectionery;
- SDOBA;
- canned foods;
- Carbonated beverages;
- Salted cheese varieties;
- candies;
- Marinades.
With the exacerbation of the disease, it is necessary to limit the use of pasta, seafood, seeds, hazelnuts.If the inflammation of the stomach is combined with the gallbladder, the egg is consumed as dishwashing components.These are separately, in the form of an omelette, unwanted for a combination of gastrointestinal diseases.
Permitted products for hyperasitis gastritis
In order to normalize the acidity level, treatment is combined with a special diet by eliminating dishes that increase the production of secretion fluid in the stomach.
Dietotherapy significantly accelerates the healing process with superficial focal gastritis.As a rule, small damage to the mucosa can be healed by using a therapeutic menu and medication within 10-14 days.With deep lesions, it is recommended to eat immediately to the end of life.
A list of products that can be eaten with high -acidity gastritis:
- Flour products.The bread of yesterday is allowed to eat wheat flour from long -term cookies (“Maria”, “Zoology”).
- Groups.Rice, which is particularly useful for the stomach, is buckwheat and Hercules.
- Vegetables in the form of mashed potatoes.It is recommended that salads are made of grated vegetables.
- Egg.They need to boil well.You should use eggs up to 3 times a week.
- Dairy products.They neutralize excessive acid in the stomach.
- Cheese of solid and cottage cheese varieties.
- Meat.The most useful varieties for gastritis are Türkiye, rabbit.
- Fish.Low fat types are suitable - Pollock, cod, pink salmon, pin fish, physician, pike.
- Desserts.Among the permissible desserts are honey, jelly, lozengers, marmalade, marshmallow.You can be cottage cheese casserole without cooking.
- Mineral water without gas.
Hypoacit Gastritis Diet Features
In people with reduced acidity, the digestive process is difficult due to lack of enzyme.The symptoms of this pathology are weak appetite, weight loss, skin wilt, vitamin deficiency.
Coarse food provokes exacerbation.People with hypoacitis form cannot be consumed:
- Shell fruits;
- Seed fruits - raspberry, strawberry, Bektashi;
- Whole milk.
The list of products for high acid gastritis is the same as hyperasitis.There are also differences in the diet.You can use the following with reduced acidity:
- Sour fruits, vegetables and strawberries (citrus fruits belong to this group);
- pickle;
- tomatoes;
- Fruit juices.
Particular attention is paid to grinding.It is recommended to buy food in a quiet atmosphere, chew thoroughly.With low acidity, meat, milk, eggs may be intolerance.In this case, the products that cause discomfort are removed from the diet to avoid provoking gastritis complications.
Diet with the exacerbation of the disease
Menu, Table No.It is based on 1A.Restrictions 5-7 days observations.When the symptoms decrease, the diet is expanded.If acute gastritis, vomiting and diarrhea accompany, the use of fluids of the body should be increased.Restructuring to restore water salt balance helps the dissolved regime dust in water.If the active phase of the disease is accompanied by pain and constipation, Table No.1B is recommended.
Acute Gastritis menu includes liquid and covered dishes that contribute to the healing of the walls of the stomach:
- Mucosa soups with rice and herm;
- Steam Pirzolas, Chopped Meat with SUFLE;
- viscose oat porridge;
- jelly;
- Weak tea.
Table No.Features of 5
When gastritis cholecystitis is combined with liver diseases, one person Table No.Recommended for a diet in 5.It is also prescribed for people with slight inflammation of the stomach.The diet limits the use of products rich in uric acid.The list of forbidden products contains liver, yeast, canned fish, salmon, mushrooms, shrimp, mussels.The diet also limits the use of egg yolk.
Approximately menu for chronic gastritis
Recipes for gastritis include various products with long -term heat treatment.The best way to comply with a special diet is to make a menu in advance for a week.
Daily sugar speed is 20 g, bread - 250 g, butter - 20 g menu 6 meals.3 main - breakfast, lunch, dinner.You have to have a snack between them.Bed apples, pears, bananas, cookies are eaten for a snack in the afternoon.From beverages, doubt infusion is suitable for compote.Use a glass of milk or kefir 2 hours before bedtime.
Diet Recipes
The main part of the diet is liquid and crushed foods.The recipes of these dishes are suitable not only for adults, but also for children.The therapeutic diet for gastritis allows the use of cooking from fresh dough.The ideal option is the cookies with abdominals.
The rice is coated with 400 ml of boiling water and boiled over low heat until the liquid is absorbed.2 tablespoons of sugar, ½ teaspoon of salt is added to the oatpath and 400 ml of milk is poured slowly.Rice is boiled within 15-20 minutes.The food is covered with a lid and insists for 5-10 minutes.A piece of butter is added to the oat porridge before serving.
Soup Recipes
The first dishes contain vegetarian soups.Mature water increases the production of secretion fluid, so they cannot be consumed by people with gastric acidity and ulcerative gastritis form.The most suitable options for the first meal are mucous rice soup and vegetable puree soup.
0.5 herbs, 600 ml of water, salt is required for the preparation of oatmeal.Oatmeal is cooked for 10-15 minutes.Such a soup can be prepared with the addition of a milk-vic mixture.It is added to the end of cooking.An eggs and 200 ml of milk are beaten in a separate container.Ready soup is filtered from a sieve.After that, beaten with a whisk and boil again.Lizon is poured with a thin flow 5 minutes after closing the plate.In this case, the contents are continuously mixed to make a homogeneous mass.
Mucosa rice soup can be prepared with milk.Contents:
- 55 g grain;
- 400 ml milk;
- 150 ml of water;
- vegetable oil;
- salt;
- 2 teaspoons of sugar.
The rice is washed, boiled in water until half cooked.Then add milk, sugar, salt.They chew with vegetable oil and crackers before serving.
Diet dishes for gastritis contain vegetable broth.For example, cauliflower soup.Take some onion, carrots, 200 g of cabbage to prepare the food.The vegetables are boiled for 15-20 minutes and chop with a mixer.Puree soup boils, adds 10% of the cream and close the stove.Finished food is served with greens.
Broth
The second dishes are made of all meat or chopped meat.A alternative to steam pyrzolas - meat souffle.Take 300 g of beef to prepare the dinner.A rabbit can be replaced with chicken.It is better to reject pork and lambs with gastritis.Fat types provoke the exacerbation of chronic inflammation of the stomach.
Boil until the meat is cooked, chopped on a meat grinder or brander.In a separate bowl, 2 eggs and a tablespoon of sour cream are beaten.The ingredients are mixed until a homogeneous mass is obtained by adding warm water.The water in which the meat is cooked is not desirable because the diet for gastritis excludes rich meat.
The mixture is arranged in a form of butter.The remaining egg white is beaten with a foamy mixer and added to the total mass.Suffle is cooked in a 180 ° temperature until a light shell appears.
Vegetable casserole
Contents:
- cauliflower;
- potatoes;
- onion;
- courgette;
- carrot;
- salt;
- olive oil.
Onion and crushed carrots are boiled in a small amount of water.After 10 minutes, add the remaining vegetables with cubes.The stew is inflated at a soft consistency.The cooking time is 20-30 minutes.Olive oil is added to vegetable casserole before serving.
Desserts
To prepare the rice pudding:
- 100 g rice and cottage cheese;
- 1 cup of milk;
- 1 cup of water;
- egg;
- 3 teaspoons of sugar;
- 4 tablespoons 15% sour cream;
- A pinch of salt.
The grain is boiled in water with milk and salt wiped to a homogeneous mass.After that, the rest of the materials is added, except for sour cream and mixture.Pudding is prepared in a grain form in a water bath.The finished meal is eaten with sour cream.
The fruit gel can be prepared from jam, water and gelatin by observing the proportions specified in the packaging.To prepare a dessert, 2 cups of jam, 200 ml of water, 5 teaspoons of powder will be required.The gelatin water is placed in a water bath and heated to a liquid condition, jam is added.The ingredients are mixed thoroughly and distributed as shapes.Jelly put it in the refrigerator for 2 hours.
Drinks
For the composition, get a mixture of pruning, raisins, apples finished.Dried fruits are covered in a pan after boiling water.The cooking time is 15-20 minutes.Apple, compote from non -acidic fruits.
The time to observe the diet in gastritis depends on the severity of the symptoms and the degree of inflammation.The singer's menu menu is used to treat and prevent exacerbation of gastrointestinal system diseases.The proper nutrition will help to cope with pain and discomfort in the stomach.